5 Reasons Women Choose 1 Body for Energy & Metabolism — And What Thyroid Experts Say

Endocrinologists will all tell you the same thing: iodine alone doesn’t support energy & metabolism. And they’re right.

If you’re a healthy woman and you take 150 mcg of iodine alone, you’re getting just 1 ingredient. 1 Body pairs that same 150 mcg with 13 more ingredients.

That means iodine alone leaves out 13 of the 14 ingredients in 1 Body’s formula. So why does every drugstore shelf still carry iodine-only supplements?

Because iodine is the nutrient most people associate with the thyroid. And that simple story sits inside a $2.2 billion global thyroid-support supplement industry.

What endocrinologists often fail to add is that iodine still matters for energy & metabolism. But it takes more than one single ingredient to support the full energy & metabolism picture.†

Here’s what iodine-only supplements never explain: Iodine alone doesn’t support the full energy & metabolism picture—but if you combine iodine with these three other key nutrients, you give your body broader nutritional support.†

The 1 Body formula combines all four. That’s why they work better together:

• Iodine (150 mcg) — Supports thyroid hormone production tied to energy and metabolism.†
• Selenium (200 mcg) — Works alongside iodine as its partner mineral.
• Zinc (8 mg) — Supports normal hormone health and immune function.†
• Vitamin B12 (100 mcg) — Supports energy metabolism and mental clarity.†

Taking an iodine supplement without the other three nutrients is like showing up to a construction site without workers. You have the blueprint—but the building will never rise from the ground.

Most thyroid supplements are built around one job: supplying iodine. Which is important — but it ignores the support your body needs beyond thyroid hormone production.

That everyday balance during occasional stress needs an entirely different set of botanicals and trace minerals to support it — which 1 Body added to its full, 14-ingredient thyroid formula:

• Ashwagandha helps the body maintain balance during occasional stress and supports a positive, centered mood.†
• Schisandra is an adaptogenic berry that adds stress and mood support beyond vitamins and minerals.†
• Coleus, kelp, bladderwrack, and cayenne broaden the formula with metabolism, circulation, and trace-mineral support.†

The result: broader daily support for energy, metabolism, occasional stress, and mood — not just iodine alone.†

Here's the problem with most thyroid supplements: They make broad promises about results but rarely tell you what a real customer noticed or how long it took.

Sandi's experience was different. “I've been taking Thyroid Support for 2 1/2 weeks now, and I have energy all day long!”

That's because the first thing she noticed was the result she cared about most: energy that lasted all day.

1 Body pairs the same 150 mcg of iodine found in a single-ingredient supplement with 13 additional ingredients. Same iodine. 13 more ingredients. One complete formula.

But daily energy can show up before the bigger thyroid and metabolism picture comes into focus. So while the complete formula keeps supporting the full picture, Sandi already had proof she could feel: all-day energy before her first month was up.†